my must haves, dreaming of healthTumblr (3.0; @plantowin)http://plantowin.tumblr.com/<img src="http://25.media.tumblr.com/b11788e97b7dc81414c5962f69a7bb30/tumblr_mlh7hokYzJ1r5047uo1_250.jpg"/><br/><br/><p><a href="http://www.netrition.com/body360_body_crunch.html"><a href="http://www.netrition.com/body360_body_crunch.html">http://www.netrition.com/body360_body_crunch.html</a></a></p>http://plantowin.tumblr.com/post/48316647456http://plantowin.tumblr.com/post/48316647456Fri, 19 Apr 2013 01:17:48 +0100<img src="http://25.media.tumblr.com/0d1eadad37468c7fed43d1ef3c289e69/tumblr_mlbaq8902z1r5047uo1_500.jpg"/><br/><br/><p>dealz have moulds, hooks for the door, blades, </p>http://plantowin.tumblr.com/post/48058832584http://plantowin.tumblr.com/post/48058832584Mon, 15 Apr 2013 20:42:07 +0100hooksstoragerazorsbladesice creamfreezer<img src="http://24.media.tumblr.com/a296698a8dc37b48b6f60ea9c90586f8/tumblr_mlba5nROK41r5047uo1_500.jpg"/><br/><br/><p><a href="http://www.lidl.ie/cps/rde/xchg/SID-857CB4A7-41AC8E08/lidl_ri_ie/hs.xsl/index_30349.htm"><a href="http://www.lidl.ie/cps/rde/xchg/SID-857CB4A7-41AC8E08/lidl_ri_ie/hs.xsl/index_30349.htm">http://www.lidl.ie/cps/rde/xchg/SID-857CB4A7-41AC8E08/lidl_ri_ie/hs.xsl/index_30349.htm</a></a></p> <p>and<img alt="" src="http://www.lidl.ie/static_content/lidl_ri_ie/images/IE/IE_85828wk1613_01_b.jpg"/></p> <p>bag 9.99</p> <p>both for the course, on offer on thursday</p>http://plantowin.tumblr.com/post/48057996283http://plantowin.tumblr.com/post/48057996283Mon, 15 Apr 2013 20:29:00 +0100lidlbikelockbagholder<img src="http://24.media.tumblr.com/fc9a1b558d4c468a248b15c4b102965e/tumblr_mlba3ovwvl1r5047uo1_500.jpg"/><br/><br/><p><a href="http://www.lidl.ie/cps/rde/xchg/SID-857CB4A7-41AC8E08/lidl_ri_ie/hs.xsl/index_30356.htm"><a href="http://www.lidl.ie/cps/rde/xchg/SID-857CB4A7-41AC8E08/lidl_ri_ie/hs.xsl/index_30356.htm">http://www.lidl.ie/cps/rde/xchg/SID-857CB4A7-41AC8E08/lidl_ri_ie/hs.xsl/index_30356.htm</a></a></p>http://plantowin.tumblr.com/post/48057916498http://plantowin.tumblr.com/post/48057916498Mon, 15 Apr 2013 20:28:36 +0100shortspaul<img src="http://25.media.tumblr.com/61e59b0546828c3ee1a044778d3a0852/tumblr_mlb9yvwtQu1r5047uo1_400.jpg"/><br/><br/><p><a href="http://www.lidl.ie/cps/rde/xchg/lidl_ri_ie/hs.xsl/index_30307.htm"><a href="http://www.lidl.ie/cps/rde/xchg/lidl_ri_ie/hs.xsl/index_30307.htm">http://www.lidl.ie/cps/rde/xchg/lidl_ri_ie/hs.xsl/index_30307.htm</a></a></p>http://plantowin.tumblr.com/post/48057722490http://plantowin.tumblr.com/post/48057722490Mon, 15 Apr 2013 20:25:43 +0100bathroomno nailshangingstorage<img src="http://25.media.tumblr.com/4668a347902cd840e9f91459ce85d975/tumblr_mho20txJpx1r5047uo1_250.jpg"/><br/><br/><p><a href="http://www.discountsupplements.ie/index.php?route=product/product&filter_name=nectar&product_id=1167">http://www.discountsupplements.ie/index.php?route=product/product&filter_name=nectar&product_id=1167</a></p> <p>caribean pineapple coconut punch</p> <p>apple punch</p> <p>strawberry torte</p> <p>choc cookie</p> <p>vanilla torte</p> <p>crystal sky punch</p>http://plantowin.tumblr.com/post/42225406954http://plantowin.tumblr.com/post/42225406954Sun, 03 Feb 2013 22:48:28 +0000proteinnectarsyntraxfruitsweetmousse<p><a href="http://www.adverts.ie/other-sports-fitness/motivation-weight-management-protein-bars/1809111">http://www.adverts.ie/other-sports-fitness/motivation-weight-management-protein-bars/1809111</a></p> <p><a href="http://www.adverts.ie/other-sports-fitness/maximuscle-promax-diet-protein-bars/2477342">http://www.adverts.ie/other-sports-fitness/maximuscle-promax-diet-protein-bars/2477342</a></p> <p><a href="http://www.adverts.ie/exercise-equipment-weights/big-big-protein-bar-bundle/2477998">http://www.adverts.ie/exercise-equipment-weights/big-big-protein-bar-bundle/2477998</a></p>http://plantowin.tumblr.com/post/39582169933http://plantowin.tumblr.com/post/39582169933Thu, 03 Jan 2013 19:10:21 +0000<img src="http://25.media.tumblr.com/tumblr_m7ur1lEF821qzl8qxo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://vanessae.tumblr.com/post/28175235721">vanessae</a>:</p> <blockquote> <p>Awesome lady at the post office gave me these #UP #stamps how #cute (Taken with <a href="http://instagram.com">Instagram</a>)</p> </blockquote>http://plantowin.tumblr.com/post/28213834723http://plantowin.tumblr.com/post/28213834723Sat, 28 Jul 2012 20:56:14 +0100<img src="http://24.media.tumblr.com/tumblr_m7fsw4AvsM1r5047uo1_500.png"/><br/><br/><p><a href="http://shop.ggbrancrispbread.com/#"><a href="http://shop.ggbrancrispbread.com/#">http://shop.ggbrancrispbread.com/#</a></a></p>http://plantowin.tumblr.com/post/27597868905http://plantowin.tumblr.com/post/27597868905Fri, 20 Jul 2012 03:14:27 +0100crispbreadfiberlow caloriecracker<img src="http://25.media.tumblr.com/tumblr_m0l2kw3oDx1r4cavlo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://odolnost.tumblr.com/post/19267784753/odolnost-odolnosts-giveaway-ends-sunday">odolnost</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://odolnost.tumblr.com/post/18971131114/odolnosts-giveaway-ends-sunday-april-8th">odolnost</a>:</p> <blockquote> <p>ODOLNOST’S GIVEAWAY!!! ENDS SUNDAY, APRIL 8TH 2012!!!</p> <p>What’s Included:</p> <ul><li>a Jillian Michael’s DVD</li> <li>a Gaiam yoga DVD</li> <li>the book “Becoming Vegan” (an awesome health related book for the non vegan too!)</li> <li>5 bars (surprise mixture of lara, luna and clif!)</li> <li>tazo tea bags</li> <li>jar of white chocolate peanut butter</li> <li>a few other random non pictured goodies :)</li> </ul><p>Rules:</p> <ul><li>MUST be following me, <a href="http://www.odolnost.tumblr.com"><a href="http://www.odolnost.tumblr.com">www.odolnost.tumblr.com</a></a> (I check)</li> <li>you can like/reblog AS MANY times as you want</li> <li>ask box must be open (for me to contact you if/when you win)</li> <li>I will ship internationally</li> </ul><p>I will pick my winner Sunday April 8th, 2012 :) GOOD LUCK!</p> <p>(click picture to enlarge!)</p> </blockquote> <p>Remember this?? :D</p> </blockquote> <p>my main blog is climbingout(the name that’ll be following you)</p>http://plantowin.tumblr.com/post/20019232682http://plantowin.tumblr.com/post/20019232682Tue, 27 Mar 2012 20:38:55 +0100<img src="http://25.media.tumblr.com/tumblr_m0puc4okLz1r0lpsto1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m0puc4okLz1r0lpsto2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_m0puc4okLz1r0lpsto3_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m0puc4okLz1r0lpsto4_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://farewell-kingdom.tumblr.com/post/19112339185/cut-book-sculptures-by-brian-dettmer">farewell-kingdom</a>:</p> <blockquote> <p>Cut book sculptures by <a href="http://briandettmer.com/">Brian Dettmer</a></p> </blockquote>http://plantowin.tumblr.com/post/19778015355http://plantowin.tumblr.com/post/19778015355Fri, 23 Mar 2012 10:28:48 +0000artbookspaperwow<img src="http://24.media.tumblr.com/tumblr_lry25jjzKH1qcc945o1_400.gif"/><br/><br/>http://plantowin.tumblr.com/post/19595434193http://plantowin.tumblr.com/post/19595434193Mon, 19 Mar 2012 23:07:56 +0000wesome hairhairstyleplaitbraid<img src="http://25.media.tumblr.com/tumblr_m0l2kw3oDx1r4cavlo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://odolnost.tumblr.com/post/19267784753/odolnost-odolnosts-giveaway-ends-sunday">odolnost</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://odolnost.tumblr.com/post/18971131114/odolnosts-giveaway-ends-sunday-april-8th">odolnost</a>:</p> <blockquote> <p>ODOLNOST’S GIVEAWAY!!! ENDS SUNDAY, APRIL 8TH 2012!!!</p> <p>What’s Included:</p> <ul><li>a Jillian Michael’s DVD</li> <li>a Gaiam yoga DVD</li> <li>the book “Becoming Vegan” (an awesome health related book for the non vegan too!)</li> <li>5 bars (surprise mixture of lara, luna and clif!)</li> <li>tazo tea bags</li> <li>jar of white chocolate peanut butter</li> <li>a few other random non pictured goodies :)</li> </ul><p>Rules:</p> <ul><li>MUST be following me, <a href="http://www.odolnost.tumblr.com"><a href="http://www.odolnost.tumblr.com">www.odolnost.tumblr.com</a></a> (I check)</li> <li>you can like/reblog AS MANY times as you want</li> <li>ask box must be open (for me to contact you if/when you win)</li> <li>I will ship internationally</li> </ul><p>I will pick my winner Sunday April 8th, 2012 :) GOOD LUCK!</p> <p>(click picture to enlarge!)</p> </blockquote> <p>Remember this?? :D</p> </blockquote>http://plantowin.tumblr.com/post/19486557823http://plantowin.tumblr.com/post/19486557823Sun, 18 Mar 2012 01:47:45 +0000<img src="http://25.media.tumblr.com/tumblr_ltkwqamxJp1r1n07ho1_500.jpg"/><br/><br/>http://plantowin.tumblr.com/post/11963205995http://plantowin.tumblr.com/post/11963205995Wed, 26 Oct 2011 22:43:37 +0100<img src="http://24.media.tumblr.com/tumblr_lthrm9pI261r5047uo1_400.jpg"/><br/><br/><p>9g protein and 9g fiber chocolate protein bar</p> <p><a href="http://www.thegoodhealthcompany.ie/store/category/1/558/Syntrax/"><a href="http://www.thegoodhealthcompany.ie/store/category/1/558/Syntrax/">http://www.thegoodhealthcompany.ie/store/category/1/558/Syntrax/</a></a></p>http://plantowin.tumblr.com/post/11794652142http://plantowin.tumblr.com/post/11794652142Sun, 23 Oct 2011 00:51:00 +0100proteinfiberprotein barchocolitechocolate<a href="http://healthy-is-sexy.tumblr.com/post/11603294987/you-will-only-regret-the-workouts-you-dont-do">You will only regret the workouts you don't do.</a>: <p><a href="http://healthy-is-sexy.tumblr.com/post/11603294987">healthy-is-sexy</a>:</p> <blockquote> <p><strong>Diet Health</strong>:</p> <p><a href="http://www.youtube.com/watch?v=AimPOSXe7n4&feature=player_embedded">Worlds Fastest Workout Video</a></p> <p><a href="http://www.youtube.com/watch?v=Yev3RErAaV4&feature=channel_video_title">Britney Spears Abs</a></p> <p><a href="http://www.youtube.com/watch?v=J7AW6WuTvL0&feature=channel_video_title">Kim Kardashian Butt</a></p> <p><strong>Victoria’s Secret</strong></p> <p><a href="http://www.youtube.com/watch?v=4BCJGijE0iE&feature=player_embedded">Erin’s Workout</a></p> <p><a href="http://www.youtube.com/watch?v=mPduM_BVb1g">Selita’s Workout P1</a> & <a href="http://www.youtube.com/watch?v=9q173JXMgwY&feature=related">P2</a></p> <p><strong>BODY ROCK</strong></p> <p><a href="http://www.youtube.com/watch?v=1dG41vRcUI0">Cardio Exercise </a></p> <p><a href="http://www.youtube.com/watch?v=0uYOKMeHVaQ">Get Hot Cardio</a></p> <p><a href="http://www.youtube.com/watch?v=C_FBoobgJZY&feature=mfu_in_order&list=UL">Kiss My Tight Booty</a></p> <p><a href="http://www.youtube.com/watch?v=2DbOtxtXHEY&feature=mfu_in_order&list=UL">Feel The Burn</a></p> <p><a href="http://www.youtube.com/watch?v=1z_G7B26R-8&feature=mfu_in_order&list=UL">Tight, Toned, Trim</a></p> <p><strong>INSANITY</strong></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85390419.html">Fit Test</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85396854.html">Plyometric Cardio Circuit</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85417967.html">Cardio Power & Resistance</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85516294.html">Cardio Recovery</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85524294.html">Pure Cardio</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85530963.html">Cardio Abs</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85566685.html">Core Cardio & Balance</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85661965.html">Max Interval Circuit</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85680210.html">Max Interval Plyo</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85690488.html">Max Cardio Conditioning</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85705179.html">Max Recovery</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85885078.html">Insane Abs</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85885078.html">Max Interval Sports Training</a></p> <p><a href="http://www.tudou.com/playlist/p/l12293551i85973027.html">Upper Body Weight Training</a></p> <p><strong>Jillian Michaels</strong><br/><strong>30 Day Shred:</strong></p> <p><a href="http://www.4shared.com/video/S0SfqmX7/30_Day_Shred_-_Level_1m4vff.html">Level 1</a><a href="http://www.4shared.com/video/rlVZUNCZ/30_Day_Shred_Level_2m4vff.html"><br/>Level 2</a><a href="http://www.4shared.com/video/JBPieMXy/30_Day_Shred_Level_3m4vff.html"><br/>Level 3</a></p> <p><strong>Ripped in 30:</strong></p> <p><a href="http://www.4shared.com/video/3nIVAZzU/Jillian_Michaels_-_Ripped_In_3.html">Week 1</a><br/><a href="http://www.4shared.com/video/H4yFZULK/Jillian_Michaels_-_Ripped_In_3.html">Week 2</a><br/><a href="http://www.4shared.com/video/4zIuDWc_/Jillian_Michaels_-_Ripped_In_3.html">Week 3</a><br/><a href="http://www.4shared.com/video/GlXHDag_/Jillian_Michaels_-_Ripped_In_3.html">Week 4</a></p> <p><strong>6 Week 6 Pack:</strong></p> <p><a href="http://www.4shared.com/video/CysmWyee/Jillian_Michaels_-_6_Week_Six-.html">Level 1</a></p> <p><a href="http://www.4shared.com/video/y1zcG4ba/Jillian_Michaels_-_6_Week_Six-.html">Level 2<br/></a><br/><a href="http://www.4shared.com/video/FN0pAsLE/Jillian_Michaels_-_Banish_Fat_.html">Banish Fat Boost Metabolism</a><br/><br/><a href="http://www.4shared.com/video/q_XfBKY-/Jillian_Michaels_-_No_More_Tro.html">No More Trouble Zones</a><br/><br/><a href="http://www.4shared.com/video/zjhOwPQn/Jillian_Michaels_-_Yoga_Meltdo.html">Yoga Meltdown</a></p> <p><strong>Carmen Electra:</strong></p> <p><a href="http://www.4shared.com/video/XK5xez1i/Carmen_Electra_-_Disc_01_-_Aer.html">Aerobic Striptease</a></p> <p><a href="http://www.4shared.com/video/IgQhFuH_/Carmen_Electra_-_Disc_02_-_Fit.html">Fit to Strip</a></p> <p><a href="http://www.4shared.com/video/5yds7_J2/Carmen_Electra_-_In_the_Bedroo.html">In the Bedroom</a></p> <p><strong>The Biggest Loser:</strong></p> <p><a href="http://www.4shared.com/video/9j8i8eXg/The_Biggest_Loser_30-Day_Jump_.html">Biggest Loser 30 Day Jump Start Workout</a></p> <p><a href="http://www.4shared.com/video/AJUgpFGR/The_Biggest_Loser_Cardio_Max_W.html">Biggest Loser Cardio Max Workout</a></p> <p><a href="http://www.4shared.com/video/ZaDHA3vU/The_Biggest_Loser_Workout_-_We.html">Biggest Loser Weight Loss Yoga</a></p> <p><a href="http://www.4shared.com/video/fFDo_GGh/The_Biggest_Loser_Workout_Boot.html">Biggest Loser Boot Camp Workout</a></p> <p><strong>Turbo Jam:</strong></p> <p><a href="http://www.4shared.com/video/G48u3-GL/3T__Totally_Tubular_Turbo_avif.html">T3 - Totally Tubular Turbo</a></p> <p><a href="http://www.4shared.com/video/eS7LfUcz/Cardio_Party_Mix_1aviff.html%20">Cardio Party Mix 1</a></p> <p><a href="http://www.4shared.com/video/BtRVhnLj/Cardio_Party_Mix_2aviff.html%20">Cardio Party Mix 2</a></p> <p><a href="http://www.4shared.com/video/f1gNvcdD/Cardio_Party_Mix_3aviff.html">Cardio Party Mix 3</a></p> <p><a href="http://www.4shared.com/video/ReyM_ZI3/Fat_Blasteraviff.html">Fat Blaster</a></p> <p><strong>P90X:</strong></p> <p><a href="http://www.tudou.com/programs/view/nM7wKNDvXb0/">Chest and Back/Ab Ripper X</a></p> <p><a href="http://www.tudou.com/programs/view/PCpQ8ea1OlI/#">Plyometrics</a></p> <p><a href="http://v.youku.com/v_show/id_XMjA2MzYzODg4.html">Legs and Back</a></p> <p><a href="http://v.youku.com/v_show/id_XMjA2MzI4OTYw.html">Yoga X</a></p> <p><a href="http://v.youku.com/v_show/id_XMjA3NjUxNzg0.html">Cardio X</a></p> <p><a href="http://v.youku.com/v_show/id_XMjA2MzkzMTQw.html">Kenpo X</a></p> <p><a href="http://www.tudou.com/programs/view/jxslJPHH6pY/">Shoulders and Arms</a></p> <p><a href="http://www.tudou.com/programs/view/i7VjN9ZJGAc/">Core Synergetics</a></p> <p><a href="http://www.tudou.com/programs/view/0nmAPnSIuv8/">Stretch X</a></p> <p><a href="http://www.tudou.com/programs/view/fLU5IRwgMn4/">Chest, Shoulder, and Triceps</a></p> <p><a href="http://www.tudou.com/programs/view/IRF3CuXUkI0/">Back and Biceps</a></p> <p><strong>Tone It Up:</strong></p> <p><a href="http://www.youtube.com/watch?v=nwZ7pNysXp0">Bikini Abs & Thighs</a></p> <p><a href="http://www.youtube.com/watch?v=eFfHhRi4dpI">Sandcastle Workout</a></p> <p><a href="http://www.youtube.com/watch?v=3V2sjPRDJQU">Bikini Blast Circuit Workout</a></p> <p><a href="http://www.youtube.com/watch?v=eVDG5vyGpeU">Bikini Beach Bum Workout</a></p> <p><strong>POP Pilates:</strong></p> <p><a href="http://www.youtube.com/watch?v=od0j4aNDGKM&NR=1">Intense Ab Workout</a></p> <p><a href="http://www.youtube.com/watch?v=IK-V7s0_-jc&feature=player_embedded">Saddlebag Shaver</a></p> <p><a href="http://www.youtube.com/watch?v=wVnT72Hy_HA&feature=player_embedded">Tricep Toner</a></p> <p><a href="http://www.youtube.com/watch?v=7Q7L673i8OY&feature=player_embedded">Butt Blaster</a></p> <p><a href="http://www.youtube.com/watch?v=lMnY5jAlp6Y&feature=player_embedded">New Body Make Over</a></p> <p><a href="http://www.youtube.com/watch?v=TmktEl7KZxQ&feature=player_embedded">Back Attack</a></p> <p><a href="http://www.youtube.com/watch?v=7I-c-yw5ZrQ&feature=player_embedded">Inner Thighs and Calves</a></p> <p><a href="http://www.youtube.com/watch?v=UT4UlsoQchY&feature=player_embedded">Inner Thigh Insanity</a></p> <p><a href="http://www.youtube.com/watch?v=Ia5ZTVQnsBw&feature=player_embedded">Stretching for Flexibility</a></p> <p><a href="http://www.youtube.com/watch?v=WV4IUQ5iWW4&feature=player_embedded">Summer Slim Down pt 1</a></p> <p><a href="http://www.youtube.com/watch?v=myQli4sBYIw&feature=related">Summer Slim Down pt 2</a></p> <p><a href="http://www.youtube.com/watch?v=NmuH3Jw-FAE&feature=player_embedded">Arm Attack</a></p> <p><a href="http://www.youtube.com/watch?v=_mOj7W0_WxE&feature=related">Lower Belly Pooch Attack</a></p> <p><a href="http://www.youtube.com/watch?v=93ZdFKqkdn0&feature=player_embedded">Thighs, Core, and Shoulders</a></p> <p><a href="http://www.youtube.com/watch?v=LHfe0rG_THk&feature=player_embedded">Legs and Thighs</a></p> <p><a href="http://www.youtube.com/watch?v=lCg_gh_fppI&feature=player_embedded">Beginners Total Body</a></p> <p><a href="http://www.youtube.com/watch?v=WZNbJw8t0gQ&feature=player_embedded">Crazy Core Workout</a></p> <p><a href="http://www.youtube.com/watch?v=n5mYC9xUtDA&feature=player_embedded">Serious Standing for Legs, Butt, Obliques</a></p> <p><a href="http://www.youtube.com/watch?v=mVWZAjHM328&feature=player_embedded">Love Handles Exterminator</a></p> <p><a href="http://www.youtube.com/watch?v=93e5RP8Wd5I&feature=player_embedded">Obliques Ultimate</a></p> <p><a href="http://www.youtube.com/watch?v=0aCoSs29anY&feature=player_embedded">You’ve Got Abs Challenge!</a></p> <p><a href="http://www.youtube.com/watch?v=0aCoSs29anY">Flat Abs Challenge</a></p> <p><a href="http://www.youtube.com/watch?v=qq7RUjAZrJs">3 Minute Ab Challenge</a></p> <p><a href="http://www.youtube.com/watch?v=7I-c-yw5ZrQ">Slimming Inner Thighs & Calves</a></p> <p><a href="http://www.youtube.com/watch?v=n5mYC9xUtDA">Standing Pilates for Legs, Butt & Obliques</a></p> <p><a href="http://www.youtube.com/watch?v=5LLFHwI3SJM&feature=related">Super Butt Workout</a></p> <p><strong>Yoga</strong></p> <p>Dashama <a href="http://www.youtube.com/watch?v=3Yrp9wBQGzo">Sun Salutations</a> video</p> <p>Dashama <a href="http://www.youtube.com/watch?v=WnkMqyZTuqM">Sun Salutations</a> 2 video</p> <p>Dashama <a href="http://www.youtube.com/watch?v=1NpLdtMjz1c">Hip Stretches</a></p> <p>Tara Stiles <a href="http://www.youtube.com/watch?v=RR4wvCYNlvk">Bend It Like Tara</a> video (my favorite stretching video)</p> <p><a href="http://www.youtube.com/user/sadienardini">sadienardini</a> 40 minute yoga weight loss videos  <a href="http://www.youtube.com/watch?v=yf1MtRZx_J4">Part 1</a>, <a href="http://www.youtube.com/watch?v=XtCRQ9E8sTQ">Part 2</a>, <a href="http://www.youtube.com/watch?v=AkgqchMqosw">Part 3</a>, <a href="http://www.youtube.com/watch?v=I8Ct_ZMRsIQ">Part 4</a></p> <p>exercisetv.tv <a href="http://www.exercisetv.tv/workout-videos/body-sculpting/yoga-fitness-plus-5448">Yoga Fitness Plus</a> 45 minute video</p> <p>exercisetv.tv <a href="http://www.exercisetv.tv/workout-videos/body-sculpting/beginner-yoga-3933#ixzz1J8tLtK1V">Beginner Yoga</a> 20 minute video</p> <p>exercisetv.tv <a href="http://www.exercisetv.tv/workout-videos/body-sculpting/yoga-sculpt-7642">Yoga Sculpt</a> 30 minute video </p> <p>exercisetv.tv <a href="http://www.exercisetv.tv/workout-videos/cardio/yoga-fitness-fusion-9684">Yoga Fitness Fusion</a> 45 minute video</p> <p>Yogis Anonymous <a href="http://www.yogisanonymous.com/Online-Yoga-Videos.php?id=195">Hurts So Good Power Yoga</a> 95 minute video</p> <p>Yogis Anonymous <a href="http://www.yogisanonymous.com/Online-Yoga-Videos.php?id=119">Blissed Flow Yoga</a> 90 minute (love love love this one!)</p> <p><a href="http://www.youtube.com/watch?v=mgu6poYC-lk&feature=feedwll&list=WL">Post Running Stretch</a> video from <a href="http://www.youtube.com/user/flexiblewarrioryoga">FlexibleWarriorYoga</a></p> <p><a href="http://www.youtube.com/watch?v=o1Uc86SH6h4&feature=player_embedded#!">No Equipment Home Workout</a></p> <p><a href="http://www.c25k.com/">Couch to 5K</a></p> </blockquote>http://plantowin.tumblr.com/post/11786847936http://plantowin.tumblr.com/post/11786847936Sat, 22 Oct 2011 21:32:55 +0100<img src="http://24.media.tumblr.com/tumblr_ltak5uLcjm1r5047uo1_500.jpg"/><br/><br/><p>Hammockish bed; somewhere to relax and hug. Minus the wine, love and rest will be a must for healthy living.</p>http://plantowin.tumblr.com/post/11639070629http://plantowin.tumblr.com/post/11639070629Wed, 19 Oct 2011 03:27:30 +0100hang bed,bed,hammock,healthcosy<img src="http://24.media.tumblr.com/tumblr_ltak1wzJVZ1r5047uo1_400.jpg"/><br/><br/><p>booooooks, curiosity and knowledge for a  healthy mind</p>http://plantowin.tumblr.com/post/11638965256http://plantowin.tumblr.com/post/11638965256Wed, 19 Oct 2011 03:25:08 +0100health,booksreadknowledgemindlibrarystepsstairsbook step<img src="http://24.media.tumblr.com/tumblr_ltajt6nLEt1r5047uo1_400.jpg"/><br/><br/><p>fiber for digestion</p>http://plantowin.tumblr.com/post/11638736197http://plantowin.tumblr.com/post/11638736197Wed, 19 Oct 2011 03:19:54 +0100digestion,psylliumpsyllium huskfiberhealth<p><span>Per 100g: <ul type="disc"><li>Protein - 4.8&#160;g</li> <li>Fat - 0.6&#160;g</li> <li>Minerals - 1.9&#160;g</li> <li>Fibre - 2&#160;g</li> <li>Carbohydrate - 5.8&#160;g</li> <li><strong>Calcium </strong>- 200&#160;mg</li> <li><strong>Phosphorus </strong>- 62&#160;mg</li> <li><strong>Iron </strong>- 15.6&#160;mg</li> <li>Carotene - 1620 μg</li> <li>Thiamine - 0.05&#160;mg</li> <li>Niacin - 1&#160;mg</li> <li>Riboflavin - 0.26&#160;mg</li> <li>Folic Acid (Free) - 9.7 μg</li> <li>Folic Acid (Total) - 114 μg</li> <li>Vitamin C - 27&#160;mg</li> <li><strong>Magnesium </strong>- 60&#160;mg</li> <li><strong>Copper </strong>- 0.18&#160;mg</li> <li><strong>Manganese </strong>- 0.57&#160;mg</li> <li>Zinc - 0.44&#160;mg</li> <li>Chromium - 0.008&#160;mg</li> <li>Oxalic Acid - 33&#160;mg</li> <li>Phytin Phosphorus - 4&#160;mg</li> <li>Energy - 48 Kcal</li> </ul><p><img height="183" width="275" src="http://t2.gstatic.com/images?q=tbn:ANd9GcRsTbnWQoPYpvTcDlRWe8G9dEcw8Fikt8lLVuF_FIh9YiQkodJO"/></p> </span></p>http://plantowin.tumblr.com/post/11637808944http://plantowin.tumblr.com/post/11637808944Wed, 19 Oct 2011 02:59:24 +0100mintpeppermint